Paleovalley Vitamin C Reviews
The world of supplements is a big one. Being a nutrition site, we, of course, encourage our readers to get as many vitamins and minerals as you can through real foods.
That means eating a diet composed mostly of unprocessed foods in different forms – raw, cooked, boiled, steam, roasted, etc. Keep things varied. Keep your plate colorful – "Eat the rainbow!" as they say.
Why Supplement?
Supplements have their place though. Sometimes, we don't have the time to eat as much or as often as we should. Or maybe highly-nutritious foods aren't available where we live.
Nutrients in food can also vary greatly due in part to soil depletion. According to some studies, the fruits and vegetables grown today aren't as nutritious as they were decades ago.
Certain health conditions also may require specific supplementation. When determining what might be best for you, we always recommend that you work closely with your personal healthcare professional.
Quality Matters
Once you've determined what supplements you should take, how do you even know which brand to choose? There are so many brands on the market and they aren't all created equal.
Supplements are regulated by the FDA as food – not drugs. They are considered a dietary supplement, but sometimes these compounds can interact with other medications you may be taking. Please consult a professional when determining what to take.
Another sticky point of contention is that supplement companies are not required to prove the claims they make about the product are true or even correct. So, it's even more important that you choose brands that are reputable, honest, and use the highest-quality ingredients available.
The Power of Paleovalley
Paleovalley is one of these brands – a brand you can trust. They call themselves a "small company with a big heart." After experiencing the powerful healing benefits of the paleo diet, wife-and-husband duo Autumn and Chas decided it was time to bring high-quality products to the market without all the B.S.
Their mission is simple: "To create products that live up to their own strict standards and always prioritize health over profit. Paleovalley creates products with integrity that are free from problematic ingredients and teeming with ingredients that promote vibrant health."
What's in the Shop?
Paleovalley offers a variety of supplements – all from natural, sustainably-sourced ingredients and no fillers, artificial ingredients, or sketchiness.
Grass-fed Organ Complex
We know just how nutritious organ meat is, but let's be honest – chowing down on some beef organs doesn't always sound so appetizing. This supplement allows you to get all the nutrients from these organs without having to eat it raw.
Most organ supplements just contain liver, but Paleovalley includes liver, heart, and kidney – all from grass-fed and grass-finished cows. The organs are freeze-dried to preserve the nutrient status. This organ complex is a great source of the vitamin B12 – which humans can only get from eating meat – and it's estimated that up to 50% of the population is deficient.
I can't prove this for sure, but since taking this supplement my nails (which I've always had trouble growing out) have been growing really nicely. I can't say for sure that it's due to this supplement, but I'm not complaining and I will continue taking it!
Turmeric Complex
We wrote a whole guide on the power of turmeric as a dietary supplement. This complex not only contains turmeric but also ginger, rosemary, cloves, coconut oil, and black pepper. All agents in fighting inflammation and repairing your DNA.
Of course you can always make turmeric lattes or golden milk, but this supplement is an easy way to get this powerful spice into your diet ASAP.
Essential C Complex
Vitamin C – the ultimate immune booster! Paleovalley's Essential C Complex contains vitamin C from three separate sources – amla berry, camu camu berry, and the unripe acerole cherry. This means you're getting the full spectrum of vitamin C – not just the ascorbic acid like many other supplements.
I love this supplement right now. As I'm writing this, I've been social distancing for about 2 months due to COVID-19. Now is the time I'm really trying to support my immune system. This Essential C complex is an important part of my routine (along with a solid Vitamin D3 supplement.) I'd encourage you to do the same.
Apple Cider Vinegar Complex
Gut health is all the rage and this apple cider vinegar supplement helps support just that. Have you ever tried to drink apple cider vinegar plain? It's not pleasant.
This supplement makes it easy to get this into your diet without having to chug down any nasty tasting vinegar. Not to mention, this complex also includes turmeric, ginger Ceylon cinnamon, and lemon.
Bone Broth Protein Powder
This is for all our readers who ask us about paleo-friendly protein powders. Bone broth protein powder is a good option if you can't tolerate dairy. Paleovalley's protein powder is from 100% grass-fed cow bones. These bones are then slow-simmered to extract as much collagen as possible.
After that bone broth is made, Paleovalley gently dries it to make it into a powder. This is unflavored so it's really easy to mix into your favorite green smoothie or to give your cookie or pancake recipe an extra protein boost. I wouldn't necessarily drink this mixed with water, but putting into something is definitely the way to go.
*Use the code ULTIMATEPALEOGUIDE10 at checkout for 10% off your order if ordering through the link above*
Organic Supergreens
If you're into greens powder, this is the one for you. Greens powder is an easy way to get lots of green "superfoods" into your body in one gulp. What makes this greens powder different than the other brands out there is what it's missing – there are no cereal grains in this formula.
Cereal grains can be hard on the digestion system and can even be inflammatory. So, when you take these supergreens, you won't have to worry about any digestive issues.
The 23 different ingredients in this powder are all organic and non-GMO, and the flavor is strawberry lemonade. I mix this in about 16 ounces of cold water and sip on it in the morning.
Compared to other green powders that I've tried, this flavor is quite pleasant. It definitely doesn't taste like strawberry lemonade – it is a greens powder, you know…but it's drinkable and I've even started to look forward to it in the mornings.
*Use the code ULTIMATEPALEOGUIDE10 at checkout for 10% off your order if ordering through the link above*
Beef and Turkey Sticks
Two words – MEAT. STICKS. If you're looking for a clean, protein-packed snack, Paleovalley's beef and turkey sticks are what you need. Not only are these made from grass-fed and grass-finished meat, they're naturally fermented. This means that they're shelf-stable without using any of the chemicals or preservatives that other brands might use.
I'll be honest, the beef sticks are bomb. I love eating them pre- or post-workout for a quick protein boost. The beef sticks come in a variety of flavors including original, summer sausage, garlic summer sausage, jalapeno, and teriyaki. My favorites are the original and jalapeno, but all of them are tasty.
In my opinion, the turkey sticks aren't quite as good as the beef, but that's how it usually goes 🙂 Beef is just so good. That being said, if you're looking for a leaner option, or you just like turkey, these are a great option. You've got two flavors to choose from – original and cranberry orange. Again, super clean ingredients and naturally fermented.
What I Recommend
Here's the thing – these products aren't cheap. But when it comes to supplements, cheap is NOT what you want.
You get what you pay for, right? So when it comes to supplements, I always encourage people to spend what you can afford and buy the highest quality possible.
Honestly, I really appreciate all of these products. I've incorporated all of them into my routine over the last month. But my top three favorite products from Paleovalley are: the Grass-fed Beef Sticks, the Grass-fed Organ Complex, and the Essential C Complex.
We've teamed up with Paleovalley to bring you a discount on these amazing products. When you buy through our links above, you get an automatic 10% off coupon applied at checkout!
You can see all of the products at the Paleovalley online shop. And if not purchasing through a direct link, you can use the coupon code ULTIMATEPALEOGUIDE10 for 10% off.
Stay healthy!
Check out our other reviews:
Dry Farm Wines
Are Quest Bars Any Good?
Kettle and Fire Bone Broth
RXBar
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Source: https://ultimatepaleoguide.com/paleovalley-review/
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